For some of you, you already know that I’m gonna be heading to Japan on a fact-finding trip.  Seriously. What does that mean for my training?  Not much, other than lots of training still.  I’ve gotta get shredded.

My diet and training regimen hasn’t changed too much.  Rather, I’ve added more weights and running sessions.

By the way, have you all checked this group out on Bandcamp?  Satellite Young is dope!  80’s synth sound and stuff!

Video Roundup

While we’ve been away, a few of us have recorded a few videos.