Get Healthy, Geeks. Nut-Free Kale Basil Pesto Recipe

So, to “fit” into all the fitness posts that Mr. Twitchy has been posting, Let’s supplement this with some healthy recipes. I’m the Health-Freak at SSB. And yes, it’s been quiet a while. Who else do you think they learned the secrets of Young Barley Grass, Matcha, and Ukon from? hehe..well, summer’s around the corner…

The Japanese Think of Everything: The Hangover Miracle in a Bottle

So, last night you had too much fun–this morning? Not so much. Whether your reasons are “I shouldn’t have had that last shot. or two.”–OR it’s from downing way too much liquid courage as you paced the bar/club/event attempting to talk to that girl across the room. I won’t judge you, but I will share…

Teaaaaaaaaaa Timeeeeeee

So after celebrating Handsome-Justin’s Bday, I said to myself i should be more healthy. As of today I am drinking a mix of barley-tea, machta-green tea with Cranberry/Apple juice. Various journals have reported that these two teas have the ability to boost metabolism and burn fat among other things. It is a simple to improve your diet…